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A Matter of Balance

Submitted by admin_denverhealth on

Managing Concerns About Falls

Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an evidence-based program designed to manage falls and increase activity levels.

Denver Health Trauma Services will be providing free classes at the Johnson Recreation Center, 4809 Race St., Denver, CO 80216. The MOB Program is being offered for FREE for those who qualify. The class size is limited to 15 participants.

This program emphasizes practical strategies to manage falls. You will learn to: